Function 4 Performance LLC
Sports Massage / Recovery Specialist / Movement Coach
New Orleans Advanced Sports Massage Therapy
Overused muscles and other traumatized soft tissue can cost changes to your body in three important ways:
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Cause acute injuries(pull,tears,collisions,etc)
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Accumulate a small tears (micro-trauma)
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Reduce oxygen flow to cells
Each of these changes causes your body to produce tough, Dense scar tissue in the affected area. The scar tissue build up and tie down tissues that need to move freely. As scar tissue build up:
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Muscles become shorter and weaker.
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Tension on tendons causes tendonitis.
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Nerves can become trapped
This can result and reduced range of motion, loss of strength, and pain.
ART is a patented, State-of-the-art, soft tissue management system that treats and prevents problems that can occur with:
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Muscles
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Tendons
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Ligaments
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Fascia
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Nerves
Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART.
My clients are empowered with the knowledge to help themselves between sessions through exercise, stretching techniques, and postural correction improvements.